How To Do Music Therapy At Home
Music therapy is a science-based method of therapy that involves the incorporation of music and other forms of art into healing.
The use of music as a form of therapy dates back to ancient Egypt, Greece, India, China, and Japan.
The first known written record of this therapy was by William Shakespeare (1603-1616). He used music to treat his patients. He said, "Music is the soul of justice." He also believed that when music is not used to heal, it can cause harm.
Since Shakespeare's time, many scholars have elaborated on the study of music and its therapeutic value. Since then, music therapy has progressed into a complex field.
Today, you can study music therapy and earn a master's degree to become a licensed music therapist.
Why do music therapy at home?
The aim is to make it easier for the public to access music therapy. This article will show you how to give a message by playing music to help the grieving process of grieving individuals.
Singer-songwriter, musician, and educator Leanne Enoch, in her book, "The Truth About Music," gives the following statement, "Music is a language that brings people together."
Music therapy could be one of the best methods of coping and dealing with grief. Music is an interesting therapy. It's not therapy, it's a celebration.
The Language of Music
The way we express ourselves is constantly evolving and changes over time. Most of the time, we express ourselves through language.
Language means the process of conveying information to others. Language is a relationship. That's why, according to Amanda Cohen, Dr. Michelle Yeo, and several other experts, we can make a statement or convey a feeling using music and singing.
Music Therapy works by touching the lives of others
This is one of the most interesting things about music therapy. When a professional asks you, "How would you describe music?"
What will your answer be? Are you going to say, "I think I've heard something similar before?"
Would you say, "I feel like music is a gift. I feel like music is a magic trick. I feel like music is something that's rare.
If you answered, "I feel like music is a gift," you're not alone. I believe that most people feel this way. But what most people don't realize is that this is what happens when you sing, play an instrument, and listen to music.
When you listen to music, you hear something different than anyone else hears. There's something unique about the way you understand and experience music.
You hear it as if you are inside the song. You're not just listening to it. You're living inside the song. That's how music affects you. And that's why music therapy works.
When I first started listening to music, I felt like I was living inside the song. I was losing myself in the music.
I used to dance as if I was taking a shower, thinking about other people's responses to my dancing. I would listen to music when I was depressed. I was lonely. I felt like no one understood me.
Anesthesia and Recovery
Music therapy helps to relieve discomfort. However, people who are just recovering from anesthesia might not want to be asked to play a particular song.
They are often afraid to do anything that makes them start sweating and could become susceptible to loss of consciousness again.
They don't want to hold the button to turn on the music and they don't want to touch anything they are told to.
It could help to start with relaxing the patient. Once they are in a comfortable state, they can listen to different melodies and acoustic sounds.
These will help the patients to feel comfortable. These will also help to prevent hyperthermia and drop in temperature.
Listen To Therapeutic Music
The most important thing is to provide the patient with the music that's meant for them. Usually, patients will choose the songs that they like, if they know them.
However, some patients who've been through this sort of experience before might not be able to remember them. So, listen to other patients' songs and choose songs that they might like.
This will make them happy, calm, and more likely to feel better. Also, try not to press any button unless the patient has requested you to do so. This way, they can control their own experience.
Allow The Patient To Change The Music
One thing that music therapy does is bring in change in the patient's mind and heart. The music that's played to the patient can change the way they feel about their life. It can be a way to help them cope with stress.
One patient I used to know had one line of music that she often heard.
She was so obsessed with this music that it wasn't until her mother told her that this was the song that her grandmother used to play for her when she was little, that she was finally able to move on from it.
Once you're done listening to them, you can turn off the music. Try to be patient and let them have a choice in what they want to listen to.
This way, they can learn that they have the right to have some control in this situation.
Ask Them What They Want To Hear
This is really important. When you play music that you know that they like, you are reinforcing this relationship. So, while you're trying to help them feel better, you are also making them feel comfortable in that environment.
Ask them if they want to listen to anything different or if they want to try something new. This way, they will learn how to build up a stronger relationship with music.
This way, they can appreciate music and know the difference between music they like and music that makes them feel good.
If the patient is satisfied with the music, you can turn off the music and turn on a movie instead. This will help the patient to relax and they can focus on the movie.
The music that they selected earlier might come back and once they're in a different mood, they can enjoy listening to it.
Don't Try To Play Music That Has High Circumstances Or High Levels Of Pressure
It's best not to use the music that they were listening to before their accident. While the patient can appreciate this music, they won't feel better.
So, listen to their music and leave the music that is known to have stressful levels.
This way, they will be able to enjoy their time and they will be able to relax and think positively about their life.