Music therapy is getting really a lot of hype these days! But what is all the fuss about? This article will explain how music therapy works and why it is becoming one of today's most interesting fields of interest.

1. Why Music Therapy?

We have all been brought up to value our self-esteem. No one has any doubts that music has an important role in defining who we are!

So, why is it that people with learning or physical disabilities are not given the chance to access this? The answer, at least in part, lies in music's growing popularity.

Instead of being considered an art form, it is now viewed more as a commercial one. Music therapists are the only professional who specializes in the field of music therapy.

2. The Difference Between Music Therapy and Musical Instrument Therapy

If one reads an article on the internet, there is a distinct feeling of either music therapy or musical instrument therapy.

But that is not exactly the case. Music therapy as a term is still evolving, with organizations focusing on different topics.

The US organization Music and Autism provides music therapy services in 40 different states. So, how is the distinction possible?

3. Some Background

Music therapy and musical instrument therapy come from two different disciplines. As mentioned before, the basis of the two fields is the treatment of musical communication.

The source of the two fields stems from a time when people recognized that music was such a powerful communication tool that it could be used for various things.

These included the physical rehabilitation of wounded soldiers, the treatment of epilepsy, and the treatment of children with special needs.

4. The Changes In Music Therapy

As per the World Health Organization, over 32 million people live with some kind of hearing impairment. Along with this, around 1 million people are born with severe hearing impairments.

Together, these people form a rather large part of the world's population.

There is no denying that there has been a large shift in the way music therapy is approached in recent years.

These days, music therapy services are provided to children as well as adults who are deaf and those who have speech issues due to severe hearing impairments.

5. Some Common Activities

In music therapy, it is possible to observe a wide variety of activities that can help an individual in any way.

If an individual has a speech impairment, he or she might have trouble communicating their emotions.

On the other hand, those who are deaf and have no communication issues might have difficulty expressing their feelings through voice alone.

A therapist might make the necessary adjustments in the listener's listening habits to develop a bond with him or her.

6. Why Music Therapy Feel good?

We all know what happens to us when we listen to music.

A certain type of high that results from listening to music triggers one's limbic system.

We are beginning to understand how this triggers new emotions and experiences for the listener.

This is why music therapy can be such an addictive habit.

7. Therapy Requires Individual Training

Music therapy is an individual experience. The therapist is the person who decides what kind of therapy a person needs.

He/she must undergo some sort of training to know how to tackle every particular problem.

Since the field of music therapy is not regulated, this training is required to be provided to potential therapists.

8. Treatment Resources

Music therapy has grown in popularity as well as recognition. In addition to other countries, music therapy is also available in the US, Australia, New Zealand, Canada, UK, and Ireland.

We have compiled some of the best music therapy resources on the internet.

This is a list of links to a variety of music therapy-related publications as well as resources to help you decide what is the best music therapy for you.

9. Music Therapy in a Nutshell

Do you know what music therapy is? If not, then we have curated some of the best resources that will give you a basic understanding of the field of music therapy.

Music Therapy is described by the National Association for Music Therapy as "a neurophysiological field that explores the physical, mental, and emotional connections between musicians and their audiences."

In order to understand music therapy, one should look into the neurological and neurophysiological aspects of music therapy.

In this article, we have collected some of the best resources to give you a basic understanding of music therapy.

10. Music Therapy Today

There are many kinds of music therapy - most of which are based on classical music or jazz. Interestingly, there are many different models for how music can be used to benefit the brain, including:

Musical behavior therapy: This is the most common kind of music therapy, in which patients are given music therapy in conjunction with their therapy sessions with a therapist. This type of therapy aims to help patients increase self-awareness, social skills, and even creative expression by making music together with their therapist.

Cognitive behavioral therapy: This is also called melodic exposure therapy, and it helps patients struggling with negative emotions such as anxiety, depression, or phobias. It works by exposing them to classical music, and patients are encouraged to listen to it repeatedly and then write down their emotions.

Somatic therapy: This is the practice of sending patients to music therapy, where they listen to their favorite songs that are energizing for their condition.

Emotional expression therapy: This is a new form of music therapy that focuses on using music to increase positive feelings, calm nerves, and strengthen feelings of self-esteem.

Functional music therapy: This technique focuses on applying musical exercises that help people with physical disabilities to improve their mobility.

Combining both these models, patients learn to express their emotions in an effective and comfortable way.

Music and culture therapy: This kind of music therapy combines music and mental health, which is beneficial for treating a number of different types of mental conditions such as social anxiety, depression, post-traumatic stress disorder, or even schizophrenia.

The patient can be asked to explore what inspires them to create music, so that they can explore ways to express their emotions.

In conclusion—music therapy is astounding

Music is a great tool to connect with your emotions and mood, and a variety of songs will help you get through a tough time.

The songs that you feel best can help you reconnect with a great time that you had with your family, or you can listen to upbeat songs that keep you motivated to continue improving yourself.

To sum it up, music therapy has many advantages and is a very promising therapy.

You can look up different models of music therapy and the kinds of music used to treat different types of illnesses and disorders, such as depression and anxiety.

There is a vast array of research on the benefits of music therapy, and you can find out more by talking to a professional music therapist.